Description

A quick, single-serve chocolate chip cookie dough mug cake that’s high in protein, gluten-free, and made with real food ingredients like cottage cheese, almond flour, and maple syrup. Ready in just 5 minutes, this microwave dessert is warm, gooey, and naturally sweetened — perfect for guilt-free cravings any time of day.

Ingredients

1/4 cup (60g) blended cottage cheese

1 egg

2 tbsp almond flour or oat flour

1 tbsp maple syrup or honey

1/4 tsp baking powder

1/4 tsp vanilla extract

2 tbsp mini chocolate chips

Instructions

Step 1: Mix Wet Ingredients

In a microwave-safe mug, blend cottage cheese, egg, maple syrup, and vanilla until smooth.

Step 2: Add Dry Ingredients

Stir in flour and baking powder. Fold in the mini chocolate chips.

Step 3: Microwave

Cook on high for 60–75 seconds, or until the cake is set but still moist inside.

Step 4: Cool & Enjoy

Let cool for a minute or two. Enjoy as a warm, gooey cookie dough treat!

Notes

Add a pinch of salt to balance sweetness.

Swap mini chocolate chips for chunks or nuts for extra texture.

For an extra indulgence, top with a spoonful of Greek yogurt or nut butter.

Category: Gluten-Free, High-Protein