Description
These moist and tender Cottage Cheese Carrot Cake Bars are a wholesome twist on a classic dessert — packed with protein, naturally sweetened, and perfect for breakfast, snacks, or meal prep.
Ingredients
1 cup cottage cheese
2 large eggs
½ cup almond flour (or oat flour for a heartier texture)
1–2 tbsp maple syrup or honey (optional for added sweetness)
1 tsp vanilla extract
1 tsp cinnamon
½ tsp nutmeg (optional)
½ tsp baking powder
Pinch of salt
1 cup grated carrots
¼ cup chopped walnuts or pecans (optional)
Instructions
Step 1: Preheat & Prep
Preheat your oven to 350°F (175°C). Grease an 8×8-inch baking dish or line it with parchment paper.
Step 2: Mix the Base
In a bowl, whisk together cottage cheese, eggs, maple syrup (if using), and vanilla extract until smooth. Add almond flour, baking powder, cinnamon, nutmeg, and salt. Stir until fully combined.
Step 3: Add Carrots & Nuts
Fold in grated carrots and chopped nuts until evenly distributed.
Step 4: Bake
Pour the batter into the prepared baking dish and smooth the top. Bake for 25–30 minutes, or until set in the center and lightly golden. A toothpick should come out mostly clean.
Step 5: Cool & Serve
Let it cool for 10 minutes before slicing. Serve warm or chilled — perfect as a protein-packed breakfast or snack!
Notes
Flour Swap: Use oat flour for a denser, heartier bar.
Nut-Free: Omit nuts or replace with sunflower seeds.
Extra Sweetness: Add mashed banana or chopped dates for natural sweetness.
Dairy-Free: Substitute cottage cheese with plant-based yogurt.
Flavor Boost: Mix in raisins, shredded coconut, or a dash of ginger.
- Prep Time: 10 minutes
- Cook Time: 25–30 minutes
- Category: Snack, Breakfast, Dessert
- Cuisine: American