Description
Soft, chewy, and high-protein, these Garlic-Parmesan Cottage Cheese Bagels are ready in 35 minutes! Perfect for breakfast, snacks, or sandwiches.
Ingredients
1 cup cottage cheese (full-fat or low-fat)
1 cup self-rising flour (or 1 cup all-purpose flour + 1 ½ tsp baking powder + ¼ tsp salt)
1 large egg (for dough)
2 tbsp grated Parmesan cheese
1 tsp garlic powder
½ tsp salt
Optional Topping:
1 egg, beaten (for egg wash)
Extra grated Parmesan cheese or garlic seasoning
Instructions
Prep the Dough: Blend cottage cheese in a blender or food processor until smooth, about 30 seconds. In a large bowl, mix blended cottage cheese, egg, self-rising flour (or flour mixture), Parmesan cheese, garlic powder, and salt until a sticky dough forms.
Shape Bagels: Lightly flour a work surface and divide dough into 4 equal portions. Roll each portion into a 6–7 inch log and pinch ends to form a bagel shape. Place on a parchment-lined baking sheet.
Add Toppings: Brush bagels with beaten egg wash. Sprinkle with extra Parmesan or garlic seasoning, if desired.
Bake: Preheat oven to 375°F (190°C). Bake bagels for 22–25 minutes until golden brown and firm. Optionally, broil for 1–2 minutes for a crispier crust.
Serve: Cool for 5 minutes, then slice and enjoy with butter, cream cheese, or as a sandwich base.
Notes
Equipment Needed
Blender or food processor
Mixing bowl
Baking sheet
Parchment paper
Pastry brush (for egg wash)
Notes & Variations
Gluten-Free: Substitute self-rising flour with a gluten-free 1:1 baking flour blend, ensuring it includes baking powder and salt.
Dairy-Free: Use dairy-free cottage cheese and replace Parmesan with nutritional yeast for a cheesy flavor.
Flavor Variations: Add 1 tsp dried oregano, rosemary, or Italian seasoning to the dough for an herby twist, or a pinch of red pepper flakes for spice.
Low-Carb Option: Try almond flour (start with ¾ cup and adjust as needed) for a keto-friendly version.
Storage: Store in an airtight container at room temperature for 2 days, in the fridge for 5 days, or freeze (sliced) for up to 3 months. Reheat in a toaster oven.
Nutrition Facts (Per Serving, 1 Bagel)
Calories: 180–200 kcal
Protein: 10–12g
Carbohydrates: 22–25g
Fat: 4–6g
Note: Values vary based on cottage cheese and flour type.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Cuisine: American