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air fryer flatbread with garlic and herbs

Air Fryer Garlic Herb Cottage Cheese Flatbread


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  • Author: Ava Mitchell
  • Total Time: 20 minutes
  • Yield: 2 flatbreads
  • Diet: Low-Carb, Keto, Gluten-Free

Description

Crispy, high-protein flatbread made with cottage cheese and almond flour. Ready in 20 minutes!


Ingredients

  • 1 cup cottage cheese
  • 1 cup almond flour
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • olive oil spray


Instructions

  1. Preheat air fryer to 375°F (190°C). Blend cottage cheese, egg, minced garlic, oregano, basil, salt, and pepper until smooth.
  2. Stir in almond flour and Parmesan until a thick dough forms.
  3. Divide dough into 2 portions. Shape each into a 6-7 inch round on parchment paper. Spray tops with olive oil.
  4. Air fry one flatbread at a time for 10-12 minutes, flipping halfway, until golden and crisp. Repeat with second flatbread.

Notes

Blend cottage cheese completely smooth for best texture. For extra crispiness, air fry 1-2 minutes longer. Store in fridge up to 4 days or freeze. Reheat in air fryer.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Air Fryer
  • Cuisine: American