Description
Single-serving overnight oats that taste like blueberry cheesecake—high-protein, no-cook, and meal-prep friendly.
Ingredients
- ½ cup rolled oats
- ½ cup cottage cheese
- ¼ cup milk (any kind)
- 1 tbsp maple syrup
- ½ cup fresh blueberries
- 1 tsp vanilla extract
- 1 tbsp chia seeds
- ¼ tsp cinnamon
Instructions
- Add rolled oats, cottage cheese, milk, maple syrup, blueberries, vanilla, chia seeds, and cinnamon to a mason jar.
- Stir vigorously for 30 seconds until everything is evenly combined.
- Seal the jar and refrigerate for at least 6 hours or overnight.
- In the morning, stir once more and enjoy straight from the jar or transfer to a bowl.
Notes
Use certified gluten-free oats if needed. Adjust maple syrup to taste. Frozen blueberries work in place of fresh.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American