Description
A creamy, cheesy low-carb side dish made with just four ingredients. High in protein and ready in 30 minutes.
Ingredients
- 250g mixed cauliflower and broccoli (frozen or fresh)
- 1 large egg
- 1 cup cottage cheese
- 2 tbsp grated parmesan
Instructions
- Preheat oven to 375°F and lightly grease an 8-inch baking dish.
- Chop fresh vegetables or thaw and drain frozen ones.
- In a bowl, mix vegetables, beaten egg, cottage cheese, and parmesan.
- Spread mixture evenly in prepared dish.
- Bake 25-30 minutes until golden and set.
- Rest 5 minutes before serving.
Notes
Use full-fat cottage cheese for creamiest results. Drain vegetables well to avoid excess moisture. Season with salt, pepper, or herbs if desired.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American