Description
Creamy, fruity, naturally sweet breakfast bowls packed with 20 g protein each. Perfect for meal prep and ready in under 40 minutes.
Ingredients
- 1 cup cottage cheese (240 g)
- 2 large eggs
- ½ cup almond flour or rolled oats (50 g almond flour)
- 1 tsp vanilla extract
- 2–3 tbsp honey or maple syrup (optional)
- ½ tsp baking powder
- Pinch of salt
- 1 cup chopped strawberries (150 g)
Instructions
- Preheat oven to 350 °F and grease four 8-oz ramekins.
- Blend cottage cheese, eggs, vanilla, sweetener, baking powder, and salt until smooth.
- Fold in almond flour or oats, then gently stir in strawberries.
- Divide batter among ramekins and top with reserved strawberry slices.
- Bake 25–30 minutes until set. Cool 10 minutes before serving or storing.
Notes
Store covered in the fridge up to 5 days or freeze up to 2 months. Reheat 30–45 seconds in the microwave.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American