Description
Warm, protein-packed muffins sweetened with apple and a touch of honey. Ready in under 40 minutes.
Ingredients
- 1 cup cottage cheese
- 2 large eggs
- ½ cup almond flour (or oat flour)
- 1 tsp cinnamon
- 1 tsp vanilla extract
- 1–2 tsp honey or maple syrup (optional)
- 1 tsp baking powder
- Pinch of salt
- 1 medium apple, peeled, cored, and chopped
Instructions
- Preheat oven to 350°F (175°C). Line a muffin tin with silicone liners or lightly grease.
- In a bowl, whisk cottage cheese, eggs, vanilla, and honey until smooth. Add almond flour, cinnamon, baking powder, and salt. Stir until combined.
- Fold in the chopped apple evenly.
- Spoon batter into prepared muffin tin, filling each cup ¾ full.
- Bake 20–25 minutes until set and lightly golden. A toothpick should come out mostly clean.
- Cool 5 minutes before serving. Enjoy warm or at room temperature.
Notes
Store in the fridge up to 3 days or freeze up to 2 months. Reheat in the microwave for 20–30 seconds.
- Prep Time: 10 minutes
- Cook Time: 22 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American