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fajita rolls plated with lime wedges

Fajita Cottage Cheese Chicken Rolls


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  • Author: Ava Mitchell
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: High Protein, Gluten-Free

Description

Juicy chicken cutlets rolled around a creamy cottage-cheese and pepper filling, then baked with cheddar on top. Ready in 25 minutes!


Ingredients

  • 2 large chicken breasts, sliced thin lengthwise (about 4 cutlets)
  • 1 cup cottage cheese
  • 1/2 cup bell peppers, sautéed and diced (mix colors)
  • 1/2 cup shredded cheddar cheese
  • 1 tsp fajita seasoning
  • 1 tbsp lime juice
  • 1/2 tsp garlic powder
  • Salt & pepper to taste
  • Olive oil spray


Instructions

  1. Preheat oven to 375°F (190°C). Lightly grease a baking dish.
  2. In a bowl, mix cottage cheese, half the cheddar, sautéed bell peppers, fajita seasoning, and lime juice. Blend slightly if you want it creamier.
  3. Pound chicken cutlets to 1/4-inch even thickness. Season with salt, pepper, garlic powder.
  4. Spoon 2-3 tbsp of the cottage cheese mixture onto each cutlet and roll tightly. Place seam-side down in dish.
  5. Top with remaining cheddar. Bake 22-26 minutes until chicken is cooked through (165°F internal) and cheese is bubbly.
  6. Squeeze fresh lime on top and rest 5 minutes. Garnish with cilantro.

Notes

Use rotisserie chicken seasoning blend for extra flavor. Great with rice or in a low-carb tortilla. Keeps 3 days in fridge.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Tex-Mex