Description
Crispy, savory, and high-protein garlic bites made with just cottage cheese and almond flour. Ready in under 30 minutes!
Ingredients
- 1 cup cottage cheese (225 g)
- 1 cup almond flour (100 g)
- 1 large egg
- 1 teaspoon garlic powder (3 g)
- ½ teaspoon salt (2 g)
- ½ teaspoon Italian seasoning (optional)
- Olive oil spray (for baking)
Instructions
- Preheat oven to 375 °F (190 °C) and line a baking sheet with parchment paper. Lightly spray with olive oil.
- In a bowl, stir together cottage cheese, egg, almond flour, garlic powder, salt, and Italian seasoning until a thick dough forms.
- Scoop tablespoon-sized portions and roll into balls. Place on the baking sheet and mist tops with olive oil spray.
- Bake 14–16 minutes until golden and crispy on the outside.
- Serve warm with marinara, ranch, or a garlic yogurt dip.
Notes
Wet your hands when shaping to prevent sticking. For extra flavor, add 2 tablespoons grated Parmesan. Air-fry at 375 °F for 8–10 minutes for maximum crispiness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American