Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
taco bake fresh from the oven

Low-Carb Taco Bake


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Ava Mitchell
  • Total Time: 35
  • Yield: 6
  • Diet: Low-Carb, Keto

Description

A cheesy, protein-packed casserole that delivers all the taco flavor you crave with none of the extra carbs.


Ingredients

  • 1 lb ground turkey or beef
  • 1 cup cottage cheese
  • 1 cup salsa
  • 1 cup shredded cheddar
  • 1 tsp taco seasoning
  • 2 large eggs


Instructions

  1. Preheat oven to 350 °F and grease an 8×8-inch baking dish.
  2. Cook ground meat in a skillet until browned; drain fat.
  3. Stir in salsa and taco seasoning; simmer 2 minutes.
  4. Whisk eggs into cottage cheese until smooth.
  5. Layer half the meat, half the cottage-cheese mixture, then repeat.
  6. Top with shredded cheddar and bake 20-25 minutes.
  7. Rest 5 minutes before slicing and serving.

Notes

Leftovers keep 4 days in the fridge or 2 months in the freezer. Reheat at 325 °F until hot.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican-American