Description
A quick, high-protein chocolate mug cake made in the microwave with cottage cheese for a fudgy, satisfying treat in just 5 minutes.
Ingredients
- 1/2 cup cottage cheese
- 1 large egg
- 2 tbsp unsweetened cocoa powder
- 1-2 tbsp maple syrup, honey, or sweetener of choice
- 1 tbsp peanut butter (optional)
- 1/4 tsp vanilla extract
- 1 tbsp chocolate chips (optional)
Instructions
- In a blender, combine cottage cheese, egg, cocoa powder, maple syrup, peanut butter, and vanilla. Blend until completely smooth.
- Pour batter into a microwave-safe mug, filling no more than 2/3 full. Stir in or top with chocolate chips.
- Microwave on high 90 seconds to 2 minutes until center is set but still slightly fudgy.
- Rest 1-2 minutes before eating. Optional: chill for brownie-like texture.
Notes
Blend thoroughly to eliminate curds. Adjust sweetness before microwaving. For oven method, bake at 350°F for 14-16 minutes in a ramekin.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Dessert
- Method: Microwave
- Cuisine: American