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Why You’ll Fall in Love with This Recipe Apple Pie Greek Yogurt Oatmeal Bars
Picture this: it’s a chilly fall morning, you’re rushing to get the kids out the door, and all you want is something warm, nourishing, and just a little bit indulgent. Enter these Apple Pie Greek Yogurt Oatmeal Bars — the ultimate comfort snack that feels like a hug from the inside.
They’re soft, chewy, and loaded with all the nostalgic goodness of a homemade apple pie — but way easier and healthier. We’re talking about a one-bowl recipe, ready in under an hour, with a naturally sweet, cinnamon-spiced flavor and a protein-packed boost from Greek yogurt. It’s the kind of thing you’ll want to make again and again.
Whether you’re meal-prepping for the week, packing school lunches, or just craving a cozy snack on a rainy afternoon, these bars are a feel-good go-to. Oh — and yes, they’re kid-approved.
Now let’s get baking!
Ingredients for Apple Pie Greek Yogurt Oatmeal Bars
Here’s what you’ll need to bring these comforting bars to life:
- 1 cup unsweetened applesauce (or spiced applesauce for more fall flavor)
- ¾ cup plain Greek yogurt (can use plant-based yogurt for dairy-free)
- 2 tbsp maple syrup (or honey)
- 1 tsp vanilla extract
- 1½ cups rolled oats (use certified gluten-free if needed)
- 1 tsp ground cinnamon
- ½ tsp baking powder
- ¼ tsp salt
- ½ cup finely diced apples (peeled or unpeeled — your call!)
- ¼ cup chopped pecans or walnuts (optional for crunch)
Makes 9 bars | Approx. 140 calories each | 6g protein per bar
Step-by-Step Instructions
Let’s break it down. One bowl, one pan — minimal cleanup. Yes, please.
1. Preheat & Prep
Preheat your oven to 350°F (175°C).
Line an 8×8″ square pan with parchment paper. (This makes cleanup a breeze and prevents sticking.)
2. Mix the Wet Ingredients
In a large mixing bowl, whisk together:
- Applesauce
- Greek yogurt
- Maple syrup or honey
- Vanilla extract
(Tip: Use room temperature yogurt to prevent clumping.)
3. Add the Dry Ingredients
To the same bowl, stir in:
- Rolled oats
- Cinnamon
- Baking powder
- Salt
Mix well until everything is combined into a thick batter.
4. Fold in Apples & Nuts
Gently fold in your diced apples and nuts (if using).
(Tip: Dice the apples small for even texture and quicker baking.)
5. Bake
Spread the batter evenly into your lined pan to form the Apple Pie Greek Yogurt Oatmeal Bars before baking.
Bake for 25–30 minutes, or until the top is lightly golden and firm to the touch.
It’ll smell like a cozy fall day in your kitchen right about now.
6. Cool & Slice
Let the bars cool completely in the pan (this helps them firm up).
Then slice into 9 squares. Store leftovers in an airtight container.
How to Serve & Store These Bars
🥄 Serving Ideas:
- Breakfast-on-the-go: Grab one with your morning coffee.
- Midday snack: Perfect for lunchboxes or work snacks.
- Healthy dessert: Add a dollop of Greek yogurt and a sprinkle of cinnamon.
🧊 Storage Tips:
- Fridge: Store in an airtight container for up to 5 days.
- Freezer:These Apple Pie Greek Yogurt Oatmeal Bars freeze beautifully — just wrap each bar and store them for up to 3 months. Just thaw overnight or microwave for 20 seconds.
Recipe Notes & Creative Variations
Want to customize your Apple Pie Greek Yogurt Oatmeal Bars? You’ve got plenty of delicious options.
✅ Optional Swaps:
- Dairy-free? Use plant-based yogurt (like almond or coconut).
- Sugar-free? Try monk fruit syrup or skip the sweetener.
- Nut-free? Just leave out the pecans or walnuts.
🔄 Mix It Up:
- Add raisins or cranberries for a tart twist.
- Sprinkle hemp seeds or chia for extra nutrition.
- Use spiced applesauce for deeper flavor (I highly recommend this in fall!).
💡 Personal tip: I love adding an extra pinch of cinnamon and a dash of nutmeg — it gives it that classic apple pie warmth.
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- Looking for inspiration? Try Cottage Cheese Banana Oat Pancakes
Nutrition Insight
These Apple Pie Greek Yogurt Oatmeal Bars are more than just delicious — they’re a smart choice for your wellness goals.
| Per Bar (Approx.) | Amount |
|---|---|
| Calories | 140 kcal |
| Protein | 6g |
| Fat | 3g |
| Carbs | 20g |
- High in fiber from oats and apples
- Great for gut health thanks to Greek yogurt
- Ideal for meal prep, kid snacks, and post-workout bites
Apple Pie Greek Yogurt Oatmeal Bars: Your Cozy, Healthy Anytime Treat
- Total Time: 40 min
- Diet: Gluten Free
Description
Apple Pie Greek Yogurt Oatmeal Bars are everything you crave in a cozy, wholesome treat. Picture this: it’s a chilly fall morning, you’re rushing to get the kids out the door, and all you want is something warm, nourishing, and just a little bit indulgent. These bars deliver the soft, chewy comfort of a homemade apple pie — but they’re healthier, high in protein, and meal-prep ready.
Ingredients
1 cup unsweetened applesauce
¾ cup plain Greek yogurt
2 tbsp maple syrup or honey
1 tsp vanilla extract
1 ½ cups rolled oats
1 tsp ground cinnamon
½ tsp baking powder
¼ tsp salt
½ cup finely diced apples
¼ cup chopped pecans or walnuts (optional)
Instructions
Step 1: Preheat oven to 350°F (175°C). Line an 8×8″ pan with parchment.
Step 2: In a large bowl, mix applesauce, Greek yogurt, maple syrup, and vanilla.
Step 3: Stir in oats, cinnamon, baking powder, and salt. Fold in apples and nuts.
Step 4: Spread batter evenly into the pan. Bake 25–30 min, until set and golden.
Step 5: Cool completely, then slice into bars. Store in fridge up to 5 days.
Notes
Use spiced applesauce for even more fall flavor.
These freeze beautifully — wrap individually for grab-and-go snacks.
- Category: Breakfast
Frequently Asked Questions (FAQs)
❓ Can I make these bars vegan?
Yes! Just use a plant-based yogurt (like almond or soy) and maple syrup instead of honey.
❓ Can I use steel-cut oats instead of rolled oats?
Not recommended — they’ll stay too hard. Stick with rolled oats or quick oats.
❓ Are these bars gluten-free?
They can be! Just make sure you use certified gluten-free oats.
❓ Do these freeze well?
Absolutely. Wrap each bar individually and freeze for up to 3 months.
❓ Can I reduce the sugar even more?
Yes — you can skip the maple syrup entirely if your applesauce is sweetened.
Final Thoughts & Friendly Encouragement
If you’re looking for a cozy, nourishing, and ridiculously easy treat that feels like a slice of homemade apple pie — these Apple Pie Greek Yogurt Oatmeal Bars are it.
Thank you for baking with me! I hope these bars bring a little warmth and comfort into your day.
If you try this recipe, leave a comment below or tag me on Pinterest — I’d love to see your creation!
👉 Looking for more cozy ideas? Try this next:
Check out our Chocolate Chip Cookie Dough Mug Cake
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