There’s something magical about waking up to the smell of cinnamon and baked bananas wafting through the house.
This Cottage Cheese Banana Cinnamon Oat Bake is that magic — warm, nourishing, and just the right amount of sweet.
It’s the kind of recipe you make on a quiet Sunday morning in comfy socks… or when you need a healthy grab-and-go breakfast for the week ahead.
The best part? It’s ridiculously easy, made in one bowl, and packed with protein to keep you full for hours.
Whether you’re a busy parent, a meal-prep enthusiast, or someone who just wants a little breakfast hug in food form — this bake is going to be your new favorite. 💛
Table of Contents
🥣 Why You’ll Fall in Love with This Recipe
- Protein-packed & wholesome – Perfect for staying full and energized.
- Naturally sweetened – Bananas and a touch of honey/maple syrup do the trick.
- Make-ahead friendly – Bake once, enjoy for days.
- Versatile – Works for breakfast, snack, or a healthy dessert.
I’ve made this so many times now that my kitchen officially smells like a cozy cinnamon bakery. And honestly… I’m not mad about it.
🛒 Ingredients You’ll Need
Here’s your simple grocery list for this Cottage Cheese Banana Cinnamon Oat Bake:
- 1 cup cottage cheese (low-fat or full-fat — your choice)
- 2 ripe bananas, mashed (the riper, the sweeter)
- 2 large eggs (or flax eggs for vegan)
- 1 ½ cups rolled oats (use certified gluten-free oats if needed)
- 1 tsp cinnamon (or pumpkin spice for a twist)
- 1 tsp vanilla extract
- 2 tbsp honey or maple syrup (optional for extra sweetness)
- 1 tsp baking powder
- Pinch of salt
👩🍳 Step-by-Step Instructions
Follow these easy baking steps for a fail-proof oat bake:
1. Preheat & Prep
Set your oven to 350°F (175°C).
Grease or line an 8×8-inch baking dish with parchment paper. (Lining makes cleanup so much easier!)
2. Mix the Wet Ingredients
In a large mixing bowl, combine:
- Cottage cheese
- Mashed bananas
- Eggs
- Vanilla extract
- Honey or maple syrup (if using)
Stir until smooth. (A whisk works best here — it’ll help break up the cottage cheese chunks.)
3. Add the Dry Ingredients
To the same bowl, add:
- Rolled oats
- Cinnamon
- Baking powder
- Pinch of salt
Mix until everything is fully incorporated.
4. Bake
Pour the batter into your prepared baking dish.
Spread evenly so it bakes consistently.
Bake for 30–35 minutes, or until set and lightly golden on top.
(It’ll smell amazing right about now.)
5. Cool & Serve
Let it cool for 10 minutes before slicing.
Enjoy warm, or store for later — it’s just as delicious cold.
🍽 How to Serve & Store Your Bake
This Cottage Cheese Banana Cinnamon Oat Bake is so versatile:
Serving ideas:
- Warm with a drizzle of peanut butter and fresh berries.
- Chilled with a spoonful of Greek yogurt on top.
- Cubed into bite-sized pieces for an on-the-go snack.
Storage tips:
- Fridge: Store in an airtight container for up to 3 days.
- Freezer: Slice and wrap individually; freeze for up to 2 months.
- Reheat: Microwave for 30 seconds or warm in the oven at 300°F for 5–7 minutes.
💡 Recipe Notes & Creative Variations
Want to switch it up? Here’s how:
- Vegan version – Use flax eggs (1 tbsp ground flax + 3 tbsp water per egg) and plant-based cottage cheese or blended silken tofu.
- Gluten-free – Use certified GF rolled oats.
- Sugar-free – Skip honey/maple syrup and rely on ripe bananas.
- Extra texture – Add chopped walnuts, pecans, or raisins to the batter.
- Flavor twist – Swap cinnamon for pumpkin spice or chai spice blend.
💬 Personal tip: I love sprinkling a little cinnamon on top before baking — it gives a warm, bakery-style aroma that’s irresistible.
📌 Reader Favorites: Similar Recipes You’ll Also Love
If you love this Cottage Cheese Banana Cinnamon Oat Bake, try:
- Don’t miss our Fluffy Low-Carb Cottage Cheese Cloud Bread
- Looking for inspiration? Try Cottage Cheese Banana Bread Mug Cake
- Check out Cottage Cheese Carrot Cake Muffins for a veggie-packed treat.
🥗 Nutritional Insight
Per serving (based on 6 servings):
- Calories: 210 kcal
- Protein: 14g
- Fat: 5g
- Net carbs: 25g
This Cottage Cheese Banana Cinnamon Oat Bake is a protein-rich breakfast that supports weight management, muscle recovery, and balanced energy throughout the day.
Print
Cottage Cheese Banana Cinnamon Oat Bake – A High-Protein, Cozy Breakfast You’ll Crave
- Total Time: 45 mins
Description
Cozy, high-protein breakfast casserole made with cottage cheese, bananas, oats, and cinnamon. Naturally sweetened and perfect for meal prep.
Ingredients
1 cup cottage cheese
2 ripe bananas, mashed
2 large eggs
1 ½ cups rolled oats
1 tsp cinnamon
1 tsp vanilla extract
2 tbsp honey or maple syrup (optional)
1 tsp baking powder
Pinch of salt
Instructions
Step 1: Preheat & Prep
Preheat oven to 350°F (175°C). Grease or line an 8×8-inch baking dish with parchment paper.
Step 2: Mix Wet Ingredients
In a large bowl, combine cottage cheese, mashed bananas, eggs, vanilla extract, and honey (if using). Stir until smooth.
Step 3: Add Dry Ingredients
Add oats, cinnamon, baking powder, and salt. Mix until fully incorporated.
Step 4: Bake
Pour batter into the prepared dish and spread evenly. Bake for 30–35 minutes until set and lightly golden on top.
Step 5: Cool & Serve
Let cool for 10 minutes before slicing. Serve warm or cold—delicious either way!
Notes
For extra texture, add chopped nuts or raisins.
Use ripe bananas for natural sweetness.
Store leftovers in the fridge up to 3 days.
- Category: Breakfast
- Cuisine: American
❓ FAQs About Cottage Cheese Banana Cinnamon Oat Bake
1. Can I use almond flour instead of oats?
Not for this recipe — oats give structure and absorb moisture differently. But you can try a half-oat, half-almond flour combo for a softer texture.
2. How long does it stay fresh?
Up to 3 days in the fridge or 2 months in the freezer.
3. Can I make it sugar-free?
Yes! Just skip the honey/maple syrup and use super-ripe bananas for natural sweetness.
4. Is this freezer-friendly?
Absolutely — slice into portions, wrap individually, and freeze.
5. Can I blend the cottage cheese first?
Yes! If you prefer a smoother texture, blend the cottage cheese before mixing it with the other wet ingredients.
💬 Final Thoughts & Friendly Encouragement
If you’ve been looking for a healthy breakfast that feels like a treat, this Cottage Cheese Banana Cinnamon Oat Bake is it.
It’s quick, satisfying, and just the thing to make your mornings brighter (and your kitchen smell incredible).
So go ahead — preheat that oven, mash those bananas, and let’s get baking.
And if you do try it, I’d love to hear from you! Share your bake on social media and tag me, or drop a comment below with your favorite variation.
Follow us on Facebook for new recipes every day!
