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Why You’ll Love This Recipe
Picture this: it’s a busy weeknight, you’re craving pizza, but you don’t want to feel weighed down by greasy takeout. You want something comforting, cheesy, but also nourishing enough to keep you feeling energized. That’s where this Garlic & Spinach White Pizza on Cottage Cheese Crust comes in.
This recipe combines everything we love about pizza — melty cheese, garlic, and that satisfying bite — but with a lighter, high-protein twist. The secret? A homemade cottage cheese crust that’s low-carb, gluten-free, and surprisingly simple to whip up.
It’s the kind of recipe that makes you feel like you’re treating yourself, without the guilt. Perfect for anyone who’s trying to eat healthier, add more protein to their meals, or simply try a fun spin on a classic favorite. And the best part? You can have it ready in under 30 minutes!
Ingredients
Here’s everything you’ll need to make this delicious Garlic & Spinach White Pizza on Cottage Cheese Crust:
For the Cottage Cheese Crust:
- 1 cup cottage cheese
- 2 large eggs
- ½ cup almond flour (or oat flour for a lighter texture)
- 1 tsp baking powder
- Pinch of salt
For the Topping:
- 1 cup fresh spinach, chopped
- 2–3 cloves garlic, minced
- ½ cup shredded mozzarella cheese
- 2 tbsp grated Parmesan cheese
- ½ tsp olive oil
- Salt and pepper, to taste
Step-by-Step Directions
Making this pizza is easier than you think. Follow these steps and you’ll have a golden, cheesy, protein-packed pizza in no time.
1. Preheat & Prep
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper, or lightly grease it with oil to prevent sticking.
2. Make the Crust
In a mixing bowl, whisk together cottage cheese, eggs, almond flour, baking powder, and a pinch of salt until smooth.
- Tip: A food processor or blender can give you an extra-smooth texture for the crust.
Spread the mixture evenly on the prepared baking sheet, shaping it into a round or rectangle about ¼-inch thick.
3. Bake the Crust
Bake the crust for 15–18 minutes, or until it’s set and lightly golden. It should hold its shape without being soggy in the middle.
4. Prepare the Topping
While the crust is baking, heat olive oil in a skillet over medium heat. Add the minced garlic and sauté for 1–2 minutes until fragrant. Stir in the chopped spinach and cook until wilted. Season with a little salt and pepper.
5. Assemble & Bake
Once the crust is ready, remove it from the oven. Spread the garlic-spinach mixture evenly across the crust. Sprinkle shredded mozzarella and Parmesan cheese on top.
Return the pizza to the oven and bake for 8–10 minutes, or until the cheese is melted and bubbly.
6. Cool & Serve
Let the pizza cool for a few minutes before slicing. This helps the crust firm up and makes it easier to handle. Serve warm and enjoy!
Serving & Storage Tips
- Serving ideas: Pair this pizza with a crisp side salad, roasted veggies, or even a bowl of soup for a cozy meal.
- Leftovers: Store slices in an airtight container in the refrigerator for up to 2 days.
- Reheating: Pop leftovers back in the oven or air fryer for the crispiest texture. The microwave works too, but the crust may soften.
- Meal prep tip: You can bake the crust ahead of time, store it in the fridge, and add toppings right before serving.
Helpful Notes & Variations
One of the best things about this Garlic & Spinach White Pizza on Cottage Cheese Crust is how adaptable it is. Here are a few ideas to make it your own:
- Extra protein boost: Add cooked chicken breast, ground turkey, or even smoked salmon on top.
- Veggie lovers: Mushrooms, bell peppers, zucchini, or artichoke hearts make great additions.
- Cheese swaps: Try ricotta, feta, or goat cheese for a more gourmet flavor.
- Vegan option: Replace cottage cheese with a plant-based cottage cheese alternative, use flax eggs instead of eggs, and sprinkle with dairy-free cheese.
- Gluten-free: Stick with almond flour or coconut flour. If you don’t mind gluten, oat flour works beautifully too.
- Herb upgrade: Fresh basil, oregano, or a sprinkle of chili flakes can elevate the flavor.
Garlic & Spinach White Pizza on Cottage Cheese Crust – Savory, High-Protein & Low-Carb
- Total Time: 30 minutes
Description
Garlic & Spinach White Pizza on Cottage Cheese Crust – savory, high-protein, low-carb, and full of flavor. A healthy pizza alternative made with simple ingredients.
Ingredients
For the Cottage Cheese Crust:
1 cup cottage cheese
2 large eggs
½ cup almond flour (or oat flour for a lighter texture)
1 tsp baking powder
Pinch of salt
For the Topping:
1 cup fresh spinach, chopped
2–3 cloves garlic, minced
½ cup shredded mozzarella cheese
2 tbsp grated Parmesan cheese
½ tsp olive oil
Salt and pepper to taste
Instructions
Step 1: Preheat & Prep
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
Step 2: Make the Crust
In a mixing bowl, whisk together cottage cheese, eggs, almond flour, baking powder, and salt until smooth. Spread the mixture evenly on the prepared baking sheet to form a pizza base.
Step 3: Bake the Crust
Bake for 15–18 minutes, or until the crust is set and lightly golden.
Step 4: Prepare the Topping
In a skillet, sauté minced garlic in olive oil for 1–2 minutes until fragrant. Add chopped spinach and cook until wilted. Season with a pinch of salt and pepper.
Step 5: Assemble & Bake
Spread the sautéed spinach and garlic evenly over the baked crust. Sprinkle mozzarella and Parmesan on top. Bake for an additional 8–10 minutes, until the cheese is melted and bubbly.
Step 6: Cool & Serve
Let the pizza cool for a few minutes before slicing. Serve warm — perfect as a high-protein, low-carb meal!
Notes
Add cooked chicken or mushrooms for extra protein and flavor.
Store leftovers in the fridge for up to 2 days. Reheat in the oven or microwave.
Use fresh herbs like basil or oregano for an extra flavor boost.
- Cuisine: American
Frequently Asked Questions (FAQs)
1. Can I freeze this pizza?
Yes! Bake the crust first, let it cool, and freeze it without toppings. When ready, thaw, add toppings, and bake.
2. What can I use instead of cottage cheese?
Greek yogurt or ricotta cheese are good alternatives, but cottage cheese provides the best protein boost and texture for the crust.
3. Is this pizza suitable for keto?
Yes, as long as you stick with almond flour. Oat flour has more carbs, so it’s better for those who want a lighter, balanced option rather than strict keto.
4. How many calories are in one serving?
On average, one slice of this pizza (if you cut it into 4 servings) has around 180–220 calories, depending on toppings. It’s also high in protein, with about 14–16g per slice.
5. Can I make this in an air fryer?
Absolutely! Spread the crust mixture in a parchment-lined air fryer basket and cook at 350°F (175°C) for about 10 minutes. Add toppings, then air fry for another 5–7 minutes.
Nutritional Insight
This Garlic & Spinach White Pizza on Cottage Cheese Crust is more than just delicious — it’s a smart way to fuel your body:
- High protein: Thanks to cottage cheese, eggs, and cheese toppings, this pizza keeps you satisfied longer.
- Low-carb & gluten-free: Perfect for anyone watching carbs or avoiding gluten.
- Nutrient-rich: Spinach adds fiber, iron, and vitamins, while garlic boosts flavor and supports immunity.
- Balanced comfort food: You get the cozy satisfaction of pizza night without the heaviness of traditional dough.
Final Thoughts
If you’ve been craving pizza but want something that fits into your healthy lifestyle, this Garlic & Spinach White Pizza on Cottage Cheese Crust is going to be your new favorite. It’s quick, nourishing, and so versatile that you’ll find yourself making it again and again.
So the next time you’re tempted to call for delivery, remember you can have a wholesome, high-protein pizza ready in under 30 minutes — and feel amazing after eating it.
I’d love for you to give this recipe a try! When you do, snap a photo, share it with your friends, or let me know in the comments how you customized it. Cooking is always better when shared.
Here’s to cozy nights, cheesy bites, and healthy comfort food that makes you smile. ❤️🍕
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