High-Protein Cottage Cheese Breakfast Biscuit (Fluffy, Savory & Low-Carb!)

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If you’ve ever rushed through the morning with a cup of coffee in one hand and wished you had something warm, filling, and actually healthy to eat — this High-Protein Cottage Cheese Breakfast Biscuit might just be your new go-to. Imagine biting into a soft, fluffy biscuit that’s savory, comforting, and nourishing, yet takes less than 15 minutes to make. No kneading, no complicated steps, just wholesome ingredients that fit your lifestyle.

This single-serve biscuit is packed with protein, low in carbs, and completely gluten-free. Whether you enjoy it with a pat of butter, slice it open for a breakfast sandwich, or top it with avocado and eggs, it’s the kind of recipe that feels indulgent but supports your health goals. And the best part? You probably already have the ingredients in your kitchen right now.

high-protein cottage cheese breakfast biscuit with butter
Table of Contents

Why You’ll Love This Recipe

There’s something nostalgic about a warm biscuit fresh out of the oven — the kind that instantly makes you feel cozy and cared for. But traditional biscuits can be heavy, carb-loaded, and leave you sluggish. That’s why this High-Protein Cottage Cheese Breakfast Biscuit is such a game changer.

Here’s why you’ll love it:

  • Quick & Easy: From mixing bowl to table in under 15 minutes.
  • Protein-Packed: With 17g of protein, it keeps you fuller longer.
  • Low-Carb & Gluten-Free: A perfect fit for low-carb, keto, or gluten-free lifestyles.
  • Versatile: Great on its own, or dressed up as the base of a hearty breakfast sandwich.
  • Wholesome Comfort: Fluffy, savory, and satisfying without the guilt.

This isn’t just a recipe; it’s a solution for busy mornings when you want something real but don’t have an hour to spend in the kitchen.


Ingredients

To make your fluffy, savory High-Protein Cottage Cheese Breakfast Biscuit, you’ll need just a few simple ingredients:

  • 1/4 cup cottage cheese
  • 1 egg
  • 3 tbsp almond flour
  • 1/2 tsp baking powder
  • Pinch of salt

That’s it. Five pantry-friendly ingredients for a biscuit that delivers all the flavor and comfort you crave, without weighing you down.

mixing cottage cheese and almond flour batter for breakfast biscuit

Step-by-Step Directions

Making this biscuit couldn’t be simpler. Follow these steps, and you’ll be enjoying a warm, fluffy treat in no time.

1. Mix the Batter

In a small bowl, whisk together the cottage cheese, egg, almond flour, baking powder, and pinch of salt until smooth. Make sure everything is well combined — no dry lumps of flour hiding at the bottom.

Tip: If you want an even smoother texture, blend the cottage cheese with the egg first before adding the dry ingredients. This creates a creamier base.

2. Microwave or Bake

Now, here’s where the beauty of flexibility comes in.

  • Option 1: Microwave Method
    Grease a small ramekin and pour in the batter. Microwave on high for 2–3 minutes, until the biscuit is set and fluffy.
  • Option 2: Oven Method
    Preheat your oven to 350°F (175°C). Grease a ramekin or muffin tin and pour in the batter. Bake for 12–15 minutes, until golden on top and firm to the touch.

Tip: If you love a golden crust, the oven option is the winner. For speed and convenience, the microwave method is perfect.

golden-brown cottage cheese breakfast biscuit in ramekin

3. Serve Warm

Remove your biscuit and let it cool for 2–3 minutes before slicing. This helps it firm up and makes cutting easier.

Slice in half and enjoy it:

  • With a simple pat of butter.
  • Spread with sugar-free jam for a sweet twist.
  • As the base of a sandwich layered with eggs, bacon, or avocado.

Serving & Storage Tips

This biscuit is designed to be enjoyed fresh, but here are some smart ways to store and serve it:

  • Serving Ideas: Pair with scrambled eggs, top with cream cheese and smoked salmon, or use as a base for a breakfast sandwich.
  • Storage: Make a double batch and store leftovers in the fridge for up to 3 days. Reheat in the microwave for 20–30 seconds before serving.
  • Freezing: Wrap cooled biscuits tightly in foil or a freezer bag. Freeze for up to 1 month. Defrost in the fridge overnight and warm before eating.
cottage cheese breakfast biscuit sandwich with avocado and eggs

Helpful Notes & Variations

One of the best things about this High-Protein Cottage Cheese Breakfast Biscuit is how customizable it is. You can easily tweak it to fit your taste or dietary needs.

  • Herby Twist: Add garlic powder, chopped chives, or Italian seasoning to the batter.
  • Cheesy Upgrade: Mix in shredded cheddar or parmesan for a richer, savory flavor.
  • Vegan Option: Swap the egg with a flax egg and use dairy-free cottage cheese alternatives.
  • Nut-Free Version: Replace almond flour with sunflower seed flour or oat flour (texture may vary).
  • Spicy Kick: Stir in a pinch of chili flakes or jalapeños for a biscuit with bite.
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high-protein cottage cheese breakfast biscuit with butter

High-Protein Cottage Cheese Breakfast Biscuit (Fluffy, Savory & Low-Carb!)


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  • Author: Samantha Green

Description

This high-protein cottage cheese breakfast biscuit is fluffy, savory, and low-carb. Made with cottage cheese, almond flour, and egg, it’s ready in under 15 minutes and perfect for breakfast sandwiches or with butter.


Ingredients

• 1/4 cup cottage cheese

• 1 egg

• 3 tbsp almond flour

• 1/2 tsp baking powder

• Pinch of salt


Instructions

Step 1: Mix the Batter

In a small bowl, whisk together cottage cheese, egg, almond flour, baking powder, and salt until smooth.

Step 2: Microwave or Bake

Option 1: Microwave in a greased ramekin for 2–3 minutes until set and fluffy.

Option 2: Bake at 350°F (175°C) for 12–15 minutes until golden.

Step 3: Serve Warm

Slice in half and spread with butter, jam, or use as a base for eggs, bacon, or avocado.

Notes

• For an herby twist, mix in garlic powder, chives, or shredded cheese.

• Let it cool 2–3 minutes before slicing so it holds its shape.

• Make a double batch and store in the fridge for easy grab-and-go breakfasts!

  • Category: Breakfast
  • Cuisine: American

Frequently Asked Questions (FAQs)

1. Can I make this biscuit ahead of time?
Yes! These biscuits store beautifully. Simply refrigerate for up to 3 days or freeze for a month. Reheat before serving for the best texture.

2. Can I use a different flour instead of almond flour?
Absolutely. Coconut flour can work, but it absorbs more liquid, so you’ll need less (around 1 tbsp). Sunflower seed flour is another nut-free alternative.

3. What’s the best way to get a golden crust?
The oven method delivers the best golden finish. If microwaving, you can quickly toast the cooked biscuit in a skillet with a touch of butter for crisp edges.

4. Can I make this recipe without cottage cheese?
If you don’t have cottage cheese, Greek yogurt can work as a substitute. The texture will be slightly different, but it will still be fluffy and protein-rich.

5. Is this recipe suitable for keto or low-carb diets?
Yes! With only 4g net carbs per biscuit, it’s a great choice for low-carb or keto lifestyles.


Nutritional Insight

Each biscuit (single serving) packs:

  • Calories: ~230 kcal
  • Protein: 17g
  • Fat: 16g
  • Net Carbs: 4g

This makes it an excellent option for anyone looking to add more protein while keeping carbs in check. The high protein helps stabilize blood sugar, making this biscuit not only delicious but also energizing.


Final Thoughts

When mornings get hectic, it’s easy to grab something convenient but not always nourishing. This High-Protein Cottage Cheese Breakfast Biscuit bridges that gap perfectly. It’s warm, filling, and comforting — while also being healthy, low-carb, and ridiculously easy to make.

So, whether you’re someone rushing out the door or just craving a cozy breakfast with a healthier twist, this recipe will quickly become a staple in your kitchen. Try it once, and you’ll see why it’s such a lifesaver.

Don’t forget to share this recipe with a friend who loves quick, protein-packed meals — and let me know how you enjoyed your biscuit in the comments. Looking for inspiration? Try pairing this with a hearty veggie omelet or a refreshing smoothie for a complete breakfast!

Reader Favorites: Similar Recipes You’ll Also Love

If this High-Protein Cottage Cheese Breakfast Biscuit has you excited, you’ll definitely want to explore these other wholesome, protein-packed breakfast ideas too:

Looking for inspiration? Try this protein-rich pancake spin:
➡️ Cottage Cheese Banana Oat Pancakes

Check out this indulgent, microwave-friendly twist that’s big on flavor:
➡️ Gooey Chocolate Pistachio Cottage Cheese Mug Cake

Explore fruity, air-fried morning treats that are crispy and light:
➡️ Air Fryer Cottage Cheese Apple Fritters

Don’t miss this blender-friendly high-protein muffin recipe:
➡️ Protein Boost Banana Blender Muffins

Want more guilt-free, high-protein recipes?
➡️ Follow me on Facebook for daily cooking ideas.

Meet the Cook Behind Estongar Recipes

Hello! I'm Samantha, the passionate home cook behind Estongar Recipes. I created this blog to share simple, delicious meals that anyone can enjoy — no fancy tools or complicated steps, just real food made with heart. From cozy breakfasts to vibrant dinners, my goal is to inspire your everyday cooking.

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Comments and Reviews

  1. Avatar of Celeste Machado

    Excited!
    Making this tomorrow. Ill report back 🙂

    Reply